Teacher Training

"Ashley's inspired yoga instruction has led me on a transformative journey both on and off the mat. Her verbal cues are impeccable, her knowledge unparalleled, and her sense of humor...just makes the work feel like fun." -Becky H.

January 7, 2027 - April 25, 2027

YIN • YANG • THERAPEUTICS • APPLIED PHILOSOPHY • THE TEACHERS LAB

WELCOME TO THE SUBTLE SIDE OF YOGA.

The Ashe Yoga Collective 300 HR is a collaborative effort between lead trainers Ashley Rideaux, Elena Cheung, and Tamika Caston-Miller that will be held in a hybrid format: livestream, on demand, and a culminating in person mentorship and immersion in Costa Rica (April 19-25, 2027).

Assisting faculty: Jivana Heyman, Raquel Nweze, Rodrigo Souza

Advanced Concepts of Yin Yoga:

  • MyoYin / Yin Therapeutics

  • Traditional Chinese Medicine Applied to Yoga

  • Functional Yin

  • Trauma-sensitive Yin

Collective Rest:

  • Trauma-Sensitive Restorative Yoga

  • Accessible Yoga Nidra

Trauma-informed Yoga

Yang Yoga for the Lifetime Practitioner:

  • Teaching & Sequencing Flow

  • The Art of Voice

  • The Art of Assists

  • The Language of Yoga-Accessible Sanskrit

The Science of Yoga Movement

  • Advanced Anatomy & Biomechanics

  • Yoga Therapeutics

  • Yoga for Athletes

  • Myofascial Release

Yoga and the Somatic Experience

Accessible Yoga:

  • Perinatal Yoga

  • Adaptive Yoga for Wheelchair Users

  • Teaching Mixed Levels Classes

  • Yoga for Larger Bodies

Classical Texts Exploration

Applied Yoga Philosophy for the Social Justice Yoga Practitioner

Yoga Equity: Decolonizing your Teaching

Guiding Pranayama & Meditation

The Business of Yoga & Business Acumen to Expand Yoga in the World

MORE DETAILS